Personalized Fitness & Nutrition Coaching for Busy Women Who Want Real, Lasting Results. No Extreme Diets. No Complicated Workouts. Just A Proven System That Works For Your Life.
This program is designed to fit your schedule, lifestyle, and fitness level. Whether you're a busy mom, entrepreneur, or working professional, you'll finally have a clear, effective plan to follow.
Just 30-45 minutes a day, at home or the gym.
No restrictive diets, just real food.
Choose the support level that fits your needs.
Stay on track with expert guidance.
No more guessing. No more wasted time. Just real, sustainable results.
A Personalized Roadmap to Your Goals
No cookie-cutter plans—your workouts and nutrition are tailored to YOU.
Custom Workout Plans
Designed to fit your fitness level, whether you're a beginner or experienced.
Realistic, Sustainable Nutrition
No fad diets—just simple, high-protein meal ideas (yes, including Filipino food!) that make healthy eating easy.
Progress Tracking & Adjustments
Stay accountable with regular check-ins and progress adjustments.
Direct Support & Community
You’re never alone—get the motivation, accountability, and expert guidance you need.
Each plan is designed to meet you where you are and help you build long-term success—without the overwhelm.
Personalized workout program
Use of coaching app
Calorie counting basics
Healthy habit tracker
Exclusive Community
Minimum of 3 months, one-time payment
Nutrition Coaching
Personalized workout program
Use of coaching app
Exclusive Community
24hrs Chat Support
Weekly Progress Assessment
Unlimited Workout Days
ADDITIONAL INCLUSIONS
Nutrition Guide Calorie & Macro Counting
Postural & Movement Assessment
Calorie & Macro Friendly Menu/Recipes
Minimum of 3 months, one-time payment
2x/week on 1:1 coaching session
(1-1.5hrs, 8 sessions/month)
Personalized workout program
Use of coaching app
Exclusive Community
24hrs Chat Support
Weekly Progress Assessment
Unlimited Workout Days
ADDITIONAL INCLUSIONS
Nutrition Guide Calorie & Macro Counting
Postural & Movement Assessment
Calorie & Macro Friendly Menu/Recipes
Minimum of 3 months, one-time payment
2x/week on 1:1 coaching session
(1-1.5hrs, 8 sessions/month)
Personalized workout program
Use of coaching app
Exclusive Community
24hrs Chat Support
Weekly Progress Assessment
Unlimited Workout Days
ADDITIONAL INCLUSIONS
Nutrition Guide Calorie & Macro Counting
Postural & Movement Assessment
Calorie & Macro Friendly Menu/Recipes
Minimum of 3 months, one-time payment
Not sure which plan is right for you? Let’s find your perfect fit!
Unlike generic plans, this coaching program adapts to YOU.
Not enough time? → Workouts designed for busy schedules.
Struggle with nutrition? → Simple, high-protein meal guides.
Need accountability? → Personalized coaching & expert support.
No gimmicks. No guesswork. Just a clear, proven path to success.
I’m Coach Claud, a NASM certified fitness coach specializing in personalized training programs designed to fit your unique needs and lifestyle. Over the years, I’ve helped hundreds of clients transform their bodies and achieve their fitness goals without fad diets or extreme measures.
My journey began with my own struggles in finding a fitness routine that truly worked. This led me to study various training methodologies and develop a holistic approach that combines effective workouts with sustainable habits. I’m here to guide you every step of the way, ensuring that you not only reach your goals but also maintain them for life.
For any other questions or inquiries, send us a DM and we'll be happy to assist you.
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You deserve a fitness plan that actually works for YOU. Stop wasting time on things that don’t work—take action today.
Limited spots available—secure yours now!
You’ve seen what’s possible. You know what’s holding you back. The only thing left to do? Make the decision that future YOU will thank you for.
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